A friend from a Bariatric discussion forum I follow posted this today. It sounds yummy so I'm passing it along.
1 pound lean ground beef
1/2 cup almond flour
1/2 cup Parmesan cheese
2 large eggs
1/4 cup hot water
1 teaspoon beef bouillon -- (or soup base, gluten free)
1 teaspoon worcestershire sauce
1 teaspoon liquid smoke flavoring
1/2 teaspoon instant coffee granules
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Preheat your grill. In medium bowl, place ground beef, almond flour, Parmesan cheese, and eggs. Mix together well.
In Measuring cup, combine water, beef bouillon, worcestersire sauce, liquid smoke flavoring, coffee granules, onion powder, and garlic powder. Mix well.
Pour liquid into meat mixture and mix together well. Cover and let sit on counter for 20 minutes.
Shape into 7 patties, 1/2 cup each, and grill.
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7 Servings/Per Serving: 266 Calories; 21g Fat (69.9% calories from fat); 17g Protein; 3g Carbohydrate; 1g Dietary Fiber
http://ginnyslowcarbkitchen.blogspot.com/2012/11/my-very-best-burger-and-smokey-cheese.html
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