SPLENDA-RIFFIC SUMMER COLESLAW
by: KRYPTANA84
Ingredients:
-one bag slaw mix
-2 cups fat free mayo (adjust amt. to your taste)
-2 teaspoons lemon juice
-2 teaspoons olive oil
-2/3 cup Splenda (or to taste)
-1/3 cup chopped glazed walnuts (pecans)
-1 cup blueberries
-1/2 cup sliced strawberries
toss all ingredients together
serve & enjoy
servings 6-8 (calculations for 8 servings)
NUTRITIONAL STATS: for 1 serving
Calories: 94
Calories from Fat: 51
Total Fat: 6g.
Net Carbs: 9g.
Protein: 1g.
Dave's Notes:
You can substitute 1 cup good mayo and 1 cup Greek yogurt for the 2 cups low/no fat mayo above.
by: KRYPTANA84
Ingredients:
-one bag slaw mix
-2 cups fat free mayo (adjust amt. to your taste)
-2 teaspoons lemon juice
-2 teaspoons olive oil
-2/3 cup Splenda (or to taste)
-1/3 cup chopped glazed walnuts (pecans)
-1 cup blueberries
-1/2 cup sliced strawberries
toss all ingredients together
serve & enjoy
servings 6-8 (calculations for 8 servings)
NUTRITIONAL STATS: for 1 serving
Calories: 94
Calories from Fat: 51
Total Fat: 6g.
Net Carbs: 9g.
Protein: 1g.
Dave's Notes:
You can substitute 1 cup good mayo and 1 cup Greek yogurt for the 2 cups low/no fat mayo above.
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